I hated my first weigh in. It was about 3 lbs higher than I would have expected. 209.6 lbs! I looked down at my big gut. Yuck. I feel so bloated. I am resolved to lose it!!
At work, it was a bit tiring making the mental effort to think about what I was to eat. I didn't feel hungry through the day really, thanks to snacks. Still, my energy was a bit low and my blood sugar felt odd. In the past, when I have started eating plans, I've had mood swings and other abnormal behaviors until my body adjusts.
I left work 1.5 hours later than normal and was so thankful for healthy leftovers to heat up: Dinner consisted black beans, quinoa, roasted succotash, and roasted cauliflower with curry. I had one Yuengling 100 calorie beer for dinner. It served the sensation of drinking a beer, but had very little flavor. I was completely full after the meal.
At 9pm, I didn't have enough fuel points from my Nike+ Fuel band, so I took the dog for a 1 mile walk before bed, which she was happy with. Even so, I didn't sleep that well, had problems falling asleep.
Overall, I gave myself an "A" for the day!
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