Tuesday, January 15, 2013

Post Work-Out Dinner



Still going strong on my plan! After a tough workout (30 min cardio, 20 min upper body weights,) I was starving and my body was starving for protein!

Brown rice, Adzuki beans, green beans and a Trader Joe's organic veggie burger. Hit the spot!

The organic Adzuki beans were grown right here in Ohio by Shagbark Seed & Mill. Preparing them was easy! Per the directions on the back of the bag, I soaked the entire bad of smallish red beans overnight. Then I cooked in water for about 2 hours until they were somewhat soft (then gave time to continue cooking while cooling.) I added salt at the very end.

Reheating the beans, I add Sriracha hot chili sauce and salt and pepper. Really yummy and healthy!

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